“Memory is a powerful ally, but a tricky one too. Be aware of the availability bias and choose wisdom over familiarity.” Introduction In the realm of cognitive biases, one of the most pervasive and influential is the “availability bias.” This…
“Gratitude is the key that unlocks the door to abundance, joy, and contentment in our lives.” Introduction Gratitude is a simple yet powerful practice that has the potential to profoundly impact our lives. In today’s fast-paced world, where stress, anxiety,…
Being grateful for the good things in your life is a powerful practice that can bring about many positive changes in your outlook and overall well-being. By taking the time to appreciate what you have, you cultivate a sense of…
Mindfulness is the practice of being aware of the present moment and observing one’s thoughts and feelings without judgment. It’s about being fully present in the here and now, rather than getting lost in regrets about the past or worries…
Arun was a successful businessman in his mid-thirties. He lived in a luxurious penthouse, drove a fancy car, and wore designer clothes. He had everything he ever wanted, or so he thought. Despite all his material possessions, Arun felt unfulfilled…
The people you surround yourself with can greatly influence your mindset, mood, and overall well-being. Surrounding yourself with positive and supportive individuals can bring a sense of happiness and motivation to your life. These individuals will encourage you to pursue…
“Learn to love and accept yourself for who you are” is a powerful life value that emphasizes the importance of self-love, self-acceptance, and self-respect. It is an essential part of living a happy, fulfilling life and is something that everyone…
The important life lesson that everyone must inculcate is Self care. Self-care is essential for a healthy and fulfilling life. Taking care of yourself both physically and mentally is important for your overall well-being. It involves engaging in activities and…
Important life lesson that everyone should know is the value of gratitude. Gratitude is the practice of acknowledging and appreciating the good things in life, even amidst challenges and difficulties. By focusing on what you’re grateful for, you can cultivate…
